There’s something incredibly reassuring about the first signs of spring, it feels hopeful and exciting. In many cultures, spring is … More
Category: Inspiration
The Power of Connecting with Your Values and Dreams
Spring is celebrated as the beginning of the life cycle. It’s a fresh start – a time of renewal and … More
The Transformative Power of Rest
The Nature of Rest In Chinese Five Element Theory, winter describes a period of hibernation, introspection, and deep restoration. Nature … More
The First Forty Days
There’s a wonderful Indian saying: ‘the first forty days of life will impact the next forty years of life’. These … More
The Importance of Staying Hydrated
State of Liberty Home Retreats are inspired by nature and aligned with the seasons. Traditional Chinese Medicine and the Five Elements … More
What Are Your Self-Care Essentials?
Self-care has become a popular buzzword, but what does self-care mean to you? Just the other day, I noticed someone … More
Setting Intentions and Creating Moments of Calm at Christmas
It’s the start of winter and the season of rest. At this time of year, our bodies and souls crave … More
Bringing Nature into Your Home This Winter
Here at State of Liberty, our Home Retreats and wellbeing products are all aligned with the seasons. Bringing nature into … More
How to Create a Routine that Supports Your Wellbeing
Routines help us predict and plan. They provide stability and make us feel safe. They also help us achieve our … More
How to Create a Home that Supports Your Wellbeing
At State of Liberty, we believe self-care is a way of life and that the best place to start is … More