Essential Oil for Spring

Spring is synonymous with renewal. Along with the seasonal changes around us, we feel our bodies awaken. This is the … More

Simple Essential Oil Massage

Essential oil massage is all about lovingly applying oils to our bodies in gratitude for what we have. Far too … More

Available to buy in our brand new online shop, the SOL Autumn Blend is made from the highest quality organic … More

At State Of Liberty, our approach to self-care is all about sustainable wellbeing, but what does that actually mean? It’s … More

‘The beauty of retreating at home is that you have the freedom to integrate the practices that resonate with you … More

Pen McKinley- Rodgers’ Wellbeing Story Pen McKinley-Rodgers, SOL team member and founder of The Fragrant Apothecary, has an incredible amount … More

At State of Liberty, we believe self-care should be a way of life. It’s important to identify your needs and … More

At its best, Christmas is a time filled with fairy lights and magic, cosy fires and delicious food, country walks … More

Hello, my name is Lizzie and I’m the founder of State of Liberty. Incorporating six key elements – yoga, food, … More