Bringing Nature into Your Home This Winter

Here at State of Liberty, our Home Retreats and wellbeing products are all aligned with the seasons. Bringing nature into … More

Three Ways to Create Headspace

Our minds are rarely quiet. Questions, ideas, thoughts and plans constantly flow through our consciousness, often with little order or … More

Practising yoga connects us to the breath. It also brings our attention to the parts of the body that allow … More

Routines help us predict and plan. They provide stability and make us feel safe. They also help us achieve our … More

At State of Liberty, we believe self-care is a way of life and that the best place to start is … More

What Is a Capsule Wardrobe? The term ‘capsule wardrobe’ was originally coined by Susie Faux, the owner of a popular … More

Burnout is a state of prolonged stress resulting in mental, physical and emotional exhaustion. We’ve discussed this issue before and … More

Available to buy in our brand new online shop, the SOL Autumn Blend is made from the highest quality organic … More

Nutrition, health and wellbeing are intrinsically linked. When we’re conscious of our food choices and aware of our personal needs, … More

The autumnal months are generally the most supportive of a good night’s sleep. Daybreak tends to coincide with the time … More